Insights, knowledge and more 

Uncover invaluable insights and knowledge on wellbeing from our extensive collection of articles, guides, webinars, and e-books. 


How can mindfulness decrease stress?

Stress is often a misunderstood condition and harnessing it is a powerful tool. This article explores what tools you can use to control it


What is social wellbeing?

Discover the importance of social wellbeing in the workplace and how it contributes to overall health. Learn practical strategies to strengthen...


What is physical health?

Learn how to achieve and maintain good physical health and wellbeing through various daily habits and behaviors. Discover the importance of sleep,...


What is mental health and wellbeing?

Learn how to prioritize your mental health and wellbeing in the workplace. Discover strategies to unlock your superhero abilities, deal with stress,...


Get Back to Flow

Learn how to get back into the flow after a vacation, understand the impact of the state of flow on productivity, and discover tools to master stress...


Happy stomach

Discover how food affects our workday and the importance of a healthy stomach. Learn tips to maintain a happy tummy and avoid post-lunch sleepiness...


How to master stress with EQ

Learn how to master stress with emotional intelligence in this informative webinar. Discover practical tools for emotional awareness, management,...


How to turn stress into your advantage

Understanding and managing stress is a tool used by high performers to reach high goals. Today, Prof. Stefano teaches you the tools they use

Ready to elevate your hybrid workforce?

Pleaz is the first B2B software that automatically facilitates social team activities. Meet the new Co-Pilot of hybrid teams!