Insights, knowledge and more 

Uncover invaluable insights and knowledge on wellbeing from our extensive collection of articles, guides, webinars, and e-books. 

SUCCESS STORIES

Dwarf's story of decreasing sedentarism

Discover how Dwarf, a smaller company, prioritizes employee health and well-being through Pleazers. Learn how they combat sedentarism and create a...

ARTICLES

Backed by science

Micro exercises at work have some surprising benefits for both the employee and the employer. Significant increases in employee engagement

ARTICLES

How to prevent back pain at work?

Between 23 to 38 per cent of office workers have experienced lower back pain at work. This blog post describes what can be done to prevent it

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