Insights, knowledge and more 

Discover leading wellbeing information in a library of articles, guides, webinar and e-book resources

RESOURCES

Featured resources

SUCCESS STORIES

Dwarf's story of decreasing sedentarism

Discover how Dwarf, a smaller company, prioritizes employee health and well-being through Pleazers. Learn how they combat sedentarism and create a...

WEBINARS

Get Back to Flow

Discover how food affects our workday and the importance of a healthy stomach. Learn tips to maintain a happy tummy and avoid post-lunch sleepiness...

WEBINARS

Happy stomach

Discover how food affects our workday and the importance of a healthy stomach. Learn tips to maintain a happy tummy and avoid post-lunch sleepiness...

WEBINARS

How to master stress with EQ

Learn how to master stress with emotional intelligence in this informative webinar. Discover practical tools for emotional awareness, management,...

ARTICLES

Backed by science

Micro exercises at work have some surprising benefits for both the employee and the employer. Significant increases in employee engagement

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