All your well-being activities integrated in Microsoft Teams
Pleaz is the Well-being Module in Microsoft Teams, helping global organizations make well-being simple, social, and measurable — directly in the tool your employees already use every day.
Trusted by leading companies worldwide to build healthier, more connected workplaces.
Pleaz — The engine behind your company’s well-being strategy
Pleaz helps global organizations turn well-being into a daily habit — driving measurable engagement across physical, mental, and social well-being.
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The Challenge
Sustainable performance is under pressure because well-being is under pressure - physically, mentally and socially
The biggest barrier isn’t a lack of initiatives — it’s a lack of adoption. Most well-being programs reach less than 5% of employees.
Without engagement, there’s no real culture change or return on investment.
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Pleaz' solution
Pleaz brings all your company’s well-being activities together in one place — inside Microsoft Teams.
Employees can take short, science-based breaks, join challenges, and build healthy habits directly in their daily workflow - even together!
From micro-breaks to step challenges and mental health activities, everything is accessible through Teams — and tailored to your well-being goals.
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The big picture: A customized wellbeing operating system
Pleaz works as your organization’s customized well-being operating system.
Social approach embedded in the implementation that helps build the fundamental culture of well-being.
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The Result
The result: up to 10x higher adoption and a genuine culture of well-being.
Pleaz typically gets you to 30%-50% adoption in only one year.
That gives you improved employee well-being, which directly leads to higher productivity, lower sick leave and happier employees.
All-in-all, a scalable, low-maintenance solution that drives sustainable performance.




How Pleaz Helps Global Companies Build a Culture of Well-being

Your Customized Well-being Operating System — inside Microsoft Teams
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Pleaz is a well-being operating system, that collects all well-being initiatives in one place.
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We integrate everything into MS Teams to maximize adoption.
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Customize by selecting the modules you wish to prioritize. Easy to add/remove modules.
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Save resources on management, compliance and IT Security
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Improved utilization of well-being initiatives. Improved well-being = higher productivity.
How to use Pleaz
Pleaz is designed to make well-being effortless for every employee - no matter where they work. Integrated directly in Microsoft Teams, it brings well-being into the flow of work through three simple ways to engage:
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Main-menu
Boost your meetings
- 01. Pleaz-App visible in left bar / main menu
- 02. +200 well-being activities available anytime
- 03. All well-being initiatives in one place
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In meetings
Weel-being activities in MS Teams meetings
- 01. Pleaz-App visible in top bar in meetings
- 02. Choose language, duration and activity
- 03. 1-click to ‘Well-being Moments’ in meetings
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In chats
Set up recurring Well-being Clubs
- 01. Recurring reminders in MS Teams chat
- 02. Schedule time and weekdays
- 03. Notification when it’s time to start



Well-being Module Integrated in MS Teams
Pleaz is designed to make well-being effortless for every employee - no matter where they work. Integrated directly in Microsoft Teams, it brings well-being into the flow of work through three simple ways to engage

'Home' for all well-being in main menu
- +200 well-being activities available anytime
- All well-being initiatives in one place

Boost Well-being in meetings
- Pleaz-App visible in top bar in meetings
- Choose language, duration and activity
- 1-click to 'Well-being activities' in meetings

Set up recurring Well-being Clubs
- Recurring Reminders in MS Teams chat
- Schedule time and weekdays
- Receive notification when it's time to start
Activities from experts of the world
‘Pleazers’ are short team activities led by world record holders, Olympic gold medalists, and other inspiring athletes and experts. Whether your team prefers training, stretching or meditating together, our world-class instructors got you covered with great content.

Workout
Strategy and M&A teams

Stretching
Strategy and M&A teams

Brain Breaks
Strategy and M&A teams

Mindfulness
Strategy and M&A teams

Office yoga
Strategy and M&A teams

Breathwork
Strategy and M&A teams

Eskild Ebbesen
Olympic rowing gold winner and public speaker

Person Name
Healthy habits expert and lifestyle coach

Rikke Hørlykke
Olympic handball gold winner and personal trainer

Rikke Hørlykke
Olympic handball gold winner and personal trainer
Examples of Pleaz' Well-being Content
Scale content with the worlds leading Well-being experts in any language.
Short stretching of the computer neck
A brief energizer for the team meeting
Officeyoga: Deep upper-body stretch
Team-building exercise: Would you rather
Destressing breathing exercise
Fun ninja reaction Pleazer
Scale Globally through MS Teams in all these Languages

Your Personal Pleaz Consultan
When you partner with Pleaz, you do not just get access to a tool. Your Pleaz consultant has experience creating sustainable routines with different types of organizations and employees and will bring this knowledge into the partnership with you. It is important for us to understand your needs and your goals to design the implementation with you.
Data will be delivered monthly to track adoption
Customized Wellbeing Calendar that drive focus on specific Wellbeing themes
of employees active after 3 months
of employees active after 3 months
Active Users Breakdown New/Old

Engagement by use-case

Wellbeing Calendar
Customized Wellbeing Calendar that drives focus on specific Wellbeing themes
It Includes:
Local competitions Sparring & customization
Wellbeing Ambassador Certification
Q3-Q4 2025
Balance with micro breaks (onboarding)
Q1 2026
Active lifestyle incl. a Step Challenge
Q2 2026
Mental boost incl. sleep management
Q3 2026
Stress Management, course of 7 lessons
Q4 2026
Diet Boost "energy, weight loss & Health”
Communication Tool-Kit
Pleaz will deliver a full communication tool-kit to boost implementation.




Ambassador Program
Let Pleaz drive your Ambassador program
4 sessions in year 1 - Every team can pick a "Wellbeing ambassador"
Pleaz will give them the tools and skills needed to foster a culture of wellbeing
Super Users
- Super-user Intro
- 3 use-cases
- Healthy Habits 101
Competitions
- The science behind
- Habit Stacking
- Competitions
Social
- Social Implementation
- Social stress resilience
- Social Routines
Customize
- Local competitions
- Sparring & customization
- Wellbeing Ambassador Certification
The value
Everyone wins when Well-being activities are a natural part of the working day.

Employees
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Become a wellbeing-ambassador
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Facilitate wellbeing activities w/ the team
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Leads to healthy breaks during the workday

Team Leaders
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Use in weekly team meetings
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Help find a wellbeing-ambassador in the team
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Improves team spirit, wellbeing & performance

HR & Management
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Start a healthy break in all-hands meetings
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Shows focus on employee wellbeing
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Supports a connected & healthy culture

Ready to engage your hybrid workforce?
Pleaz is the first B2B software that automatically facilitates social team activities. Meet the new Co-Pilot of hybrid teams!