ARTICLES
Backed by science
Micro exercises at work have some surprising benefits for both the employee and the employer. Significant increases in employee engagement
ARTICLES
Enhancing Workplace Well-being: The Power of Group Interventions
Explore the advantages of group-level interventions for workplace well-being, emphasizing collective support and inclusive environments. Enhance...
Pleaz
Feb 20, 2024
ARTICLES
Five reasons why you should exercise at work!
Learn why exercising at work is important and how it can benefit your physical, mental, and social well-being. Discover the positive effects of...
Pleaz
Dec 29, 2023
ARTICLES
How to prevent back pain at work?
Between 23 to 38 per cent of office workers have experienced lower back pain at work. This blog post describes what can be done to prevent it
Pleaz
Dec 28, 2023
ARTICLES
How can mindfulness decrease stress?
Stress is often a misunderstood condition and harnessing it is a powerful tool. This article explores what tools you can use to control it
Pleaz
Dec 26, 2023
ARTICLES
What is social wellbeing?
Discover the importance of social wellbeing in the workplace and how it contributes to overall health. Learn practical strategies to strengthen...
Pleaz
Dec 15, 2023
ARTICLES
What is physical health?
Learn how to achieve and maintain good physical health and wellbeing through various daily habits and behaviors. Discover the importance of sleep,...
Pleaz
Dec 14, 2023
ARTICLES
What is mental health and wellbeing?
Learn how to prioritize your mental health and wellbeing in the workplace. Discover strategies to unlock your superhero abilities, deal with stress,...
Pleaz
Dec 13, 2023
ARTICLES
Wellbeing in the Workplace Ideas: Boost Employee Wellness
Revamp your workspace with Pleaz! Embrace strategies to enhance employee health, happiness, and productivity for a thriving company culture
Pleaz
May 6, 2022
Ready to elevate your hybrid workforce?
Pleaz is the first B2B software that automatically facilitates social team activities. Meet the new Co-Pilot of hybrid teams!