Micro-exercises On-Demand anytime, anywhere
Seamlessly integrated with Microsoft Teams, Pleaz facilitates healthy breaks for your hybrid workforce.
The Preferred Well-being Module by the best
How to access the video library
Add the Pleaz app in your MS Teams menu
Click on 'Apps' (the +) in the bottom of your left side menu and search for 'Pleaz'. Click 'Add' to open and access our Healthy breaks library.
Pin the app in your side menu
By right-clicking on the 'Well-being' icon in the left side menu, you can find the option of pinning the app. This way you can always find it again.
Find the content you need
You can either use the filtering option or the search bar to find the exercises you need. Watch on-demand or add videos to your favorites.
Enjoy a some gentle stretching, a soothing breathing exercise or an active and fun energizer to boost your workday.

Examples of Pleaz' Well-being Content
Scale content with the worlds leading Well-being experts in any language.
Short stretching of the computer neck
A brief energizer for the team meeting
Officeyoga: Deep upper-body stretch
Team-building exercise: Would you rather
Destressing breathing exercise
Fun ninja reaction Pleazer

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Play around, see all the content, and show your team. No hidden fees - we just want to prove how great it is!