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How can mindfulness decrease stress?
Stress is often a misunderstood condition and harnessing it is a powerful tool. This article explores what tools you can use to control it
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What is social wellbeing?
Discover the importance of social wellbeing in the workplace and how it contributes to overall health. Learn practical strategies to strengthen...
Pleaz
Dec 15, 2023
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What is physical health?
Learn how to achieve and maintain good physical health and wellbeing through various daily habits and behaviors. Discover the importance of sleep,...
Pleaz
Dec 14, 2023
ARTICLES
What is mental health and wellbeing?
Learn how to prioritize your mental health and wellbeing in the workplace. Discover strategies to unlock your superhero abilities, deal with stress,...
Pleaz
Dec 13, 2023
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Wellbeing in the Workplace Ideas: Boost Employee Wellness
Revamp your workspace with Pleaz! Embrace strategies to enhance employee health, happiness, and productivity for a thriving company culture
Pleaz
May 6, 2022
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Exercises for Desk Workers: Combat Sedentarism
Revitalize your workday with easy desk exercises! Combat the risks of sitting down all day and stay active with these practical, office-friendly...
Pleaz
May 5, 2022
ARTICLES
Work at Home Exercises | Tips for Easy Workouts
Stay active while working from home with Pleaz! Easy, effective exercises to fit into your remote workday for enhanced fitness and focus
Pleaz
May 4, 2022
ARTICLES
Easy Office Exercise Tips: Boost Your Health At Work
Explore simple office workouts with Pleaz to boost health & productivity. Easy, desk-friendly exercises for a balanced workday
Pleaz
May 3, 2022
ARTICLES
Work Stress Relief: Reduce Stress at the Office | Simple Tips
Discover creative strategies to reduce workplace stress with Pleaz. Learn easy methods for a calmer, more productive office environment
Pleaz
May 2, 2022
Ready to elevate your hybrid workforce?
Pleaz is the first B2B software that automatically facilitates social team activities. Meet the new Co-Pilot of hybrid teams!