--- title: Pleaz - a digital tool for the future of work description: Discover Pleaz, a digital tool for the future of work that helps build healthy habits. image: https://get.pleaz.io/hubfs/01-1.webp --- [![Logo](https://get.pleaz.io/hubfs/Logo.svg)](https://get.pleaz.io/?hsLang=en-us) - [Solution](https://get.pleaz.io/solution) - [References](https://get.pleaz.io/references) - [Community](https://get.pleaz.io/community) - [Resources](https://get.pleaz.io/resources) - [About](https://get.pleaz.io/about) - [Pricing](https://get.pleaz.io/pricing) [Sign in](https://web.pleaz.io/login) [Book Demo](https://get.pleaz.io/get-a-demo?hsLang=en-us) [![Logo](https://get.pleaz.io/hubfs/Logo.svg)](https://get.pleaz.io/?hsLang=en-us) [Sign in](https://web.pleaz.io/login) [Book Demo](https://get.pleaz.io/get-a-demo?hsLang=en-us) [![logo-light](https://get.pleaz.io/hubfs/logo-light.webp)](https://get.pleaz.io/?hsLang=en-us) [Book Demo](https://get.pleaz.io/get-a-demo?hsLang=en-us) Chat INTEGERATION # Social routines for hybrid teams Seamlessly integrated with Microsoft Teams, Pleaz facilitates team activities for your hybrid workforce​.  ### The Preferred Well-being Module by the best - ![logo-6](https://get.pleaz.io/hubfs/logo-6.webp) - ![logo-7](https://get.pleaz.io/hubfs/logo-7.webp) - ![nestle-logo-black-and-white](https://get.pleaz.io/hubfs/nestle-logo-black-and-white.png) - ![National_Health_Service_(England)_logo.svg](https://get.pleaz.io/hubfs/National_Health_Service_(England)_logo.svg.png) - ![logo-2](https://get.pleaz.io/hubfs/logo-2.webp) - ![logo-3](https://get.pleaz.io/hubfs/logo-3.webp) - ![logo-4](https://get.pleaz.io/hubfs/logo-4.webp) - ![DSB_company_logo.svg](https://get.pleaz.io/hubfs/DSB_company_logo.svg.png) - ![logo-5](https://get.pleaz.io/hubfs/logo-5.webp) - ![logo-8](https://get.pleaz.io/hubfs/logo-8.webp) - ![logo-9](https://get.pleaz.io/hubfs/logo-9.webp) - ![infrabuild ](https://get.pleaz.io/hubfs/infrabuild%20.png) - ![JFM](https://get.pleaz.io/hubfs/jfm.png) - ![Sparekassen Kronjylland](https://get.pleaz.io/hubfs/Sparekassen%20Kronjylland.png) - ![logo-6](https://get.pleaz.io/hubfs/logo-6.webp) - ![logo-7](https://get.pleaz.io/hubfs/logo-7.webp) - ![nestle-logo-black-and-white](https://get.pleaz.io/hubfs/nestle-logo-black-and-white.png) - ![National_Health_Service_(England)_logo.svg](https://get.pleaz.io/hubfs/National_Health_Service_(England)_logo.svg.png) - ![logo-2](https://get.pleaz.io/hubfs/logo-2.webp) - ![logo-3](https://get.pleaz.io/hubfs/logo-3.webp) - ![logo-4](https://get.pleaz.io/hubfs/logo-4.webp) - ![DSB_company_logo.svg](https://get.pleaz.io/hubfs/DSB_company_logo.svg.png) - ![logo-5](https://get.pleaz.io/hubfs/logo-5.webp) - ![logo-8](https://get.pleaz.io/hubfs/logo-8.webp) - ![logo-9](https://get.pleaz.io/hubfs/logo-9.webp) - ![infrabuild ](https://get.pleaz.io/hubfs/infrabuild%20.png) - ![JFM](https://get.pleaz.io/hubfs/jfm.png) - ![Sparekassen Kronjylland](https://get.pleaz.io/hubfs/Sparekassen%20Kronjylland.png) - ![logo-6](https://get.pleaz.io/hubfs/logo-6.webp) - ![logo-7](https://get.pleaz.io/hubfs/logo-7.webp) - ![nestle-logo-black-and-white](https://get.pleaz.io/hubfs/nestle-logo-black-and-white.png) - ![National_Health_Service_(England)_logo.svg](https://get.pleaz.io/hubfs/National_Health_Service_(England)_logo.svg.png) - ![logo-2](https://get.pleaz.io/hubfs/logo-2.webp) - ![logo-3](https://get.pleaz.io/hubfs/logo-3.webp) - ![logo-4](https://get.pleaz.io/hubfs/logo-4.webp) - ![DSB_company_logo.svg](https://get.pleaz.io/hubfs/DSB_company_logo.svg.png) - ![logo-5](https://get.pleaz.io/hubfs/logo-5.webp) - ![logo-8](https://get.pleaz.io/hubfs/logo-8.webp) - ![logo-9](https://get.pleaz.io/hubfs/logo-9.webp) - ![infrabuild ](https://get.pleaz.io/hubfs/infrabuild%20.png) - ![JFM](https://get.pleaz.io/hubfs/jfm.png) - ![Sparekassen Kronjylland](https://get.pleaz.io/hubfs/Sparekassen%20Kronjylland.png) - ![logo-6](https://get.pleaz.io/hubfs/logo-6.webp) - ![logo-7](https://get.pleaz.io/hubfs/logo-7.webp) - ![nestle-logo-black-and-white](https://get.pleaz.io/hubfs/nestle-logo-black-and-white.png) - ![National_Health_Service_(England)_logo.svg](https://get.pleaz.io/hubfs/National_Health_Service_(England)_logo.svg.png) - ![logo-2](https://get.pleaz.io/hubfs/logo-2.webp) - ![logo-3](https://get.pleaz.io/hubfs/logo-3.webp) - ![logo-4](https://get.pleaz.io/hubfs/logo-4.webp) - ![DSB_company_logo.svg](https://get.pleaz.io/hubfs/DSB_company_logo.svg.png) - ![logo-5](https://get.pleaz.io/hubfs/logo-5.webp) - ![logo-8](https://get.pleaz.io/hubfs/logo-8.webp) - ![logo-9](https://get.pleaz.io/hubfs/logo-9.webp) - ![infrabuild ](https://get.pleaz.io/hubfs/infrabuild%20.png) - ![JFM](https://get.pleaz.io/hubfs/jfm.png) - ![Sparekassen Kronjylland](https://get.pleaz.io/hubfs/Sparekassen%20Kronjylland.png) - ![logo-6](https://get.pleaz.io/hubfs/logo-6.webp) - ![logo-7](https://get.pleaz.io/hubfs/logo-7.webp) - ![nestle-logo-black-and-white](https://get.pleaz.io/hubfs/nestle-logo-black-and-white.png) - ![National_Health_Service_(England)_logo.svg](https://get.pleaz.io/hubfs/National_Health_Service_(England)_logo.svg.png) - ![logo-2](https://get.pleaz.io/hubfs/logo-2.webp) - ![logo-3](https://get.pleaz.io/hubfs/logo-3.webp) - ![logo-4](https://get.pleaz.io/hubfs/logo-4.webp) - ![DSB_company_logo.svg](https://get.pleaz.io/hubfs/DSB_company_logo.svg.png) - ![logo-5](https://get.pleaz.io/hubfs/logo-5.webp) - ![logo-8](https://get.pleaz.io/hubfs/logo-8.webp) - ![logo-9](https://get.pleaz.io/hubfs/logo-9.webp) - ![infrabuild ](https://get.pleaz.io/hubfs/infrabuild%20.png) - ![JFM](https://get.pleaz.io/hubfs/jfm.png) - ![Sparekassen Kronjylland](https://get.pleaz.io/hubfs/Sparekassen%20Kronjylland.png) - ![logo-6](https://get.pleaz.io/hubfs/logo-6.webp) - ![logo-7](https://get.pleaz.io/hubfs/logo-7.webp) - ![nestle-logo-black-and-white](https://get.pleaz.io/hubfs/nestle-logo-black-and-white.png) - ![National_Health_Service_(England)_logo.svg](https://get.pleaz.io/hubfs/National_Health_Service_(England)_logo.svg.png) - ![logo-2](https://get.pleaz.io/hubfs/logo-2.webp) - ![logo-3](https://get.pleaz.io/hubfs/logo-3.webp) - ![logo-4](https://get.pleaz.io/hubfs/logo-4.webp) - ![DSB_company_logo.svg](https://get.pleaz.io/hubfs/DSB_company_logo.svg.png) - ![logo-5](https://get.pleaz.io/hubfs/logo-5.webp) - ![logo-8](https://get.pleaz.io/hubfs/logo-8.webp) - ![logo-9](https://get.pleaz.io/hubfs/logo-9.webp) - ![infrabuild ](https://get.pleaz.io/hubfs/infrabuild%20.png) - ![JFM](https://get.pleaz.io/hubfs/jfm.png) - ![Sparekassen Kronjylland](https://get.pleaz.io/hubfs/Sparekassen%20Kronjylland.png) - ![logo-6](https://get.pleaz.io/hubfs/logo-6.webp) - ![logo-7](https://get.pleaz.io/hubfs/logo-7.webp) - ![nestle-logo-black-and-white](https://get.pleaz.io/hubfs/nestle-logo-black-and-white.png) - ![National_Health_Service_(England)_logo.svg](https://get.pleaz.io/hubfs/National_Health_Service_(England)_logo.svg.png) - ![logo-2](https://get.pleaz.io/hubfs/logo-2.webp) - ![logo-3](https://get.pleaz.io/hubfs/logo-3.webp) - ![logo-4](https://get.pleaz.io/hubfs/logo-4.webp) - ![DSB_company_logo.svg](https://get.pleaz.io/hubfs/DSB_company_logo.svg.png) - ![logo-5](https://get.pleaz.io/hubfs/logo-5.webp) - ![logo-8](https://get.pleaz.io/hubfs/logo-8.webp) - ![logo-9](https://get.pleaz.io/hubfs/logo-9.webp) - ![infrabuild ](https://get.pleaz.io/hubfs/infrabuild%20.png) - ![JFM](https://get.pleaz.io/hubfs/jfm.png) - ![Sparekassen Kronjylland](https://get.pleaz.io/hubfs/Sparekassen%20Kronjylland.png) Get reminders in the chat ## Set up your Well-being routine in an MS Teams chat ##### Add the 'Well-being' app to your chat Click on 'Add a tab' (the +) in the top bar of the chat window and search for 'Well-being'. ##### Set up your routine Choose settings of the team activity: language, activity category, duration and intensity and schedule reminders. #####  Join the session in your chat Click the notification to join and vote for your preferred activity. Democracy decides which one you will do together. Enjoy an engaging team activity that foster informal social interactions. ![hero-bg-1](https://get.pleaz.io/hubfs/hero-bg-1.webp) ![In chat_Multiple timeslots](https://get.pleaz.io/hubfs/In%20chat_Multiple%20timeslots.png) ## New features Schedule multiple sessions in one chat. If you want to schedule more than one session, we've introduced an option to add extra timeslots within the same session. Try it now. [Download app](https://marketplace.microsoft.com/en-us/product/office/WA200006625?tab=Overview) ## Examples of Pleaz' Well-being Content Scale content with the worlds leading Well-being experts in any language. ##### Short stretching of the computer neck ##### A brief energizer for the team meeting ##### Officeyoga: Deep upper-body stretch ##### Team-building exercise: Would you rather ##### Destressing breathing exercise ##### Fun ninja reaction Pleazer ![01-1](https://get.pleaz.io/hubfs/01-1.webp) ## Start your Free Trial Play around, see all the content, and show your team. No hidden fees - we just want to prove how great it is! [Start Free Trail](https://get.pleaz.io/pricing/free-trial?hsLang=en-us) [![Logo (1)](https://get.pleaz.io/hubfs/Logo%20(1).svg)](https://get.pleaz.io/?hsLang=en-us) Pleaz ApS CVR: 41858761 Rovsingsgade 68, 1st floor 2100, Copenhagen OE ##### Social Media - - - #### Company - [Terms of Use](https://get.pleaz.io/terms-of-use) - [Terms of Service](https://get.pleaz.io/terms-of-service) - [Privacy Policy](https://get.pleaz.io/privacy-policy) #### Product - [Community](https://get.pleaz.io/community) - [Solution](https://get.pleaz.io/solution) - [Pricing](https://get.pleaz.io/pricing) #### Resources - [Trust Center](https://get.pleaz.io/resources/tag/trust-center?hsLang=en) - [Contact](https://get.pleaz.io/contact) - [Success Stories](https://get.pleaz.io/resources/tag/success-stories) © 2025 Pleaz ApS - All rights reserved. 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